How to choose a GLP-1 tracker app: a 10-point checklist
The checklist
- Your schedule: weekly, daily, every 10 or 14 days, or custom.
- Pills and shots: in case you switch.
- Injection-site rotation: remembers where you went last and suggests the next spot.
- Reminders that fit: dose-day reminders, not generic nags.
- Side effects and check-ins: linked to your dose dates.
- Weight, protein and water: in the same place, not three apps.
- Pauses and maintenance: a break shouldn't wipe your streak or history.
- Doctor-ready summary: a report you can share at appointments.
- Honest pricing: the price you'll pay is shown clearly, the trial length is stated, and you're reminded before it bills.
- Your data stays yours: you can view and delete everything, and delete your account, even without a subscription.
Red flags
- Paywalls that appear only after you've entered all your data.
- Trials that bill without a reminder.
- Your history locked away when you stop paying.
- Medical promises ("guaranteed", "burn fat") instead of tracking.
Where MyGlow fits
We built MyGlow around this list: pills and injections on any schedule, site rotation, side effects, weight, protein and water, pause and maintenance phases, a doctor report, clear pricing (Annual $69.99 with a 7-day free trial, or Monthly $14.99) with a reminder before the trial ends, and read-only access plus deletion for your data even without a subscription.
Frequently asked questions
What is the best app to track GLP-1 injections?
The best app is the one that fits your schedule and is honest about pricing and data. Look for weekly, daily and custom schedules, injection-site rotation, side-effect tracking, a doctor report, and data you can view and delete without paying. MyGlow is built around these points.
Is there a GLP-1 tracker without surprise charges?
MyGlow shows the price and trial terms up front, reminds you before the 7-day free trial bills, and lets you view and delete your data even without a subscription.
What should a GLP-1 tracking app include?
Dose logging for your exact schedule, injection sites, reminders, weight, protein, water, side effects, pause and maintenance phases, and a shareable summary for your clinician.